Tuesday, November 23, 2010

Sweet Potato Souffle

Sweet Potato Souffle:
6 large sweet potatoes
1-1/2 Vanilla Almond Soy Milk
1/4 cup of Agave Nectar
5 egg whites
1/2 tsp. Cinnamon
10 packets of Stevia or Splenda
1/2 tsp. of Nutmeg
1/4 cup of Pecans and Almonds

Microwave the sweet potatoes then scoop out the potatoes out of the skin and into a bowl.  Mix all of the other ingredients then blend in with the sweet potatoes.  Mix everything together then place mixture into a souffle dish.  Top with the crushed almonds/pecans and bake at 350 degrees for about 25 minutes.

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