I love to eat salty foods! So I read up about kale and all of the healthy benefits it has to offer. If you love salty foods like me then this will definitely give you satisfaction without the guilt!
Make sure the kale you buy looks healthy. Do not buy kale that is wilted!
Wash off the bundle of kale and break off the ends. Place the bundle on a pan and spray with olive oil. Choose whatever no salt seasonings you like and dash away! Bake until crispy.
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