Tuesday, November 30, 2010

Blueberry Protein Pancakes

Blueberry Protein Pancake:
1/2 cup of dry oatmeal
.25 cup of blueberries (or you can use raspberries or both)
2 egg whites
Blend the oatmeal and the egg whites in a blender.  You can also add cinnamon and/or pumpkin spices.  Add water if needed to the mix.
Pour the mix into a small skillet (spray with olive oil first).  Add the blueberries to the pancake as one side cooks. 
This recipe makes two medium sized pancakes.  Top with more cinnamon, agave nectar, or sugar-free syrup.

1 comment:

  1. I love that your recipes are for 1 serving. Thank you for sharing!

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