Saturday, February 5, 2011

Cinnamon Protein French Toast with Eggs

This is a great pre-workout breakfast!
Ingredients:
4 egg whites
.5 scoop of low carb protein powder (any flavor you like....I used vanilla)
2 slices of low-sodium Ezequiel bread
2 oz. of unsweetened Almond Breeze (vanilla flavored)
Cinnamon
1 tbsp. of vanilla extract or almond extract
Directions:
Mix all of the ingredients (except the bread) together in a bowl.  I only used 1 egg white for the mixture and saved the other 3 egg whites to scramble.  Dip each slice of bread on both sides and let each side soak in the mixture.  Cook each slice in a pan that has been sprayed with oil, and cook until each side is browned.  Top with more cinnamon and agave nectar or sugar free syrup!  Goes great with eggs and a cup of java!

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